As a sort of preliminary structure, I just wanted to give a brief outline of what this project will look like for me!

Each week I will be focusing on something slightly different––whether that is actually creating art and reflecting on how I feel after and if the activity is actually relaxing me OR more research-based posts.

Throughout this project, there are a few sub-topics I would like to look into. This week, I will be discussing how/why art positively impacts well-being. In the future, I will look into art therapy as well as why we should bring art into classrooms!

I’m super excited to begin this process!